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In: Wise Words

5 Ways to get your Mojo Back
July 22, 2019

So, here’s the thing…. I fell out of love. Yep, it’s true, and it was not much fun.  You see, I…

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creative confidence june blog post header
Creative Confidence – a work in progress
June 28, 2017

CREATIVE CONFIDENCE a work in progress Confidence is a strange beast - especially when you are a creative soul! Now, most... Read More
should's and horrible's
Should’s & Horrible’s
May 15, 2017

Well, I don’t know about you but my Mother’s Day sucked! There, I said it.  In the wake of countless Facebook…

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Monday Musings time for a change
Monday Musings – Comfort, Chaos and Change
January 24, 2017

Comfort – Chaos – Change Many years ago, I trained and practiced as a life coach.  I learned a lot.  But…

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new beginning
An Evolution – Sonia Thérèse Eco-Artist
January 16, 2017

Evolution – Growth – Empowerment! Evolution – it is a natural process, and one that I am thrilled to introduce to…

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Celebrating Beauty
Beauty is an Inside Job
November 25, 2016

5 Ways to Bring Beauty to the World Today Backstory:  When I was in my 20’s, I thought I was fat….

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Sisterhood – We Need You Now
November 10, 2016

5 Reasons Why We Need Our Sisterhood Right Now I sat yesterday watching the USA election unfold and got thinking about…

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Growing Abundance
October 20, 2016

5 Tips for Growing a More Abundant Life Oh me, Oh my….every morning I wake up and realise that I am…

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Wahine Toa: My ancestors and my fears
September 30, 2016

On the eve of the launch of my new Wahine Toa: Warrior Women Collection, I headed to the beach to have…

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My Big Why
September 6, 2016

I recently watched a TED Talk  by Simon Sinec about successful businesses and inspirational leadership – and it really got me thinking….

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