Blog Header

In: Inspiration

The Art of a Great Story FB cover blog cover
The Art of a Great Story
July 31, 2017

The Art of a Great Story 10 Things You Don’t Know About Me A few months ago, while attending the World…

Read More
PLASTIC FREE JULY week 1 challenge blog header
Week 1 Challenges for Plastic Free July
July 5, 2017

WEEK 1 CHALLENGES FOR #PLASTICFREEJULY Alrighty then, we are half way through week one of #plasticfreejuly. Honestly, it's not going as... Read More
creative confidence june blog post header
Creative Confidence – a work in progress
June 28, 2017

CREATIVE CONFIDENCE a work in progress Confidence is a strange beast - especially when you are a creative soul! Now, most... Read More
should's and horrible's
Should’s & Horrible’s
May 15, 2017

Well, I don’t know about you but my Mother’s Day sucked! There, I said it.  In the wake of countless Facebook…

Read More
meditation blog feature image
Meditation, Mantras and Mala Beads
March 28, 2017

Meditation – My Journey in a Nutshell So meditation – that’s for a yogi guru sitting alone on a mountain top…

Read More
Monday Musings time for a change
Monday Musings – Comfort, Chaos and Change
January 24, 2017

Comfort – Chaos – Change Many years ago, I trained and practiced as a life coach.  I learned a lot.  But…

Read More
new beginning
An Evolution – Sonia Thérèse Eco-Artist
January 16, 2017

Evolution – Growth – Empowerment! Evolution – it is a natural process, and one that I am thrilled to introduce to…

Read More